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A bowl of white pills.

Lithium Orotate: Is It Helpful or Toxic?

Lithium orotate has recently drawn attention because of early research into its possible effects on brain health, including Alzheimer’s disease. But despite the buzz, it is still a supplement with limited human evidence, and it should be approached with caution. In this article, we’re discussing what lithium is, the research…

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A dropper and bottle full of methylene blue.

What Is Methylene Blue and Is It Safe?

Methylene blue has been around for quite a while, but it is resurfacing due to social media popularity. A few claims are circulating on the internet: that methylene blue can increase energy, improve blood flow to the brain, and fight depression. Today, we’re looking at a few myths and facts…

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An overturned bottle of yellow berberine supplements.

What Is Berberine and Should I Be Taking It?

With the rise in popularity of GLP-1s, people are searching for other, more accessible solutions for weight loss. Berberine is a supplement that is being marketed as a “natural” alternative to injectables like Ozempic and Wegovy. But what does berberine actually do, and is it safe to take? What happens…

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Vials of injectable peptides on a table. A syringe lays on its side.

Is Peptide Stacking Dangerous? The Risks of Unregulated Injections

Most injectable peptides are not approved for human use, and yet are available on the gray market in online stores. This poses potential long-term health problems and immediate overdose risks for users, especially teens and young adults who are finding ways to use these unregulated products.  Social media is pushing…

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A microscopic parasite, Toxocara sp.

Myths and Facts About Parasite Cleanses

Parasitic infections affect millions of people globally. They have a significant negative impact on a person’s health. It is possible to have parasites, but it must be noted that it is rare in the United States to have the large, worm-like parasites portrayed on social media. “Cures” sold online may…

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A doctor checks a woman's thyroid.

What Happens If I Take Too Much Thyroid Medicine?

Your thyroid is a small gland nestled just under your skin in the front of your neck. It controls hormones that affect the way your body uses energy. An imbalance of these hormones may be helped by taking certain medicines. Missing a dose of thyroid medicine or doubling a dose…

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Pills spill out of an overturned prescription bottle.

Benzodiazepines: Uses, Risks, and Overdose

Many mental health medications walk the line between helping those who need them and harming those who don’t. Benzodiazepines pose a risk of addiction, withdrawal, and misuse, but when taken appropriately, they reduce anxiety, can aid sleep, and help with symptoms of seizures. It’s important to know the facts about…

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The inside of an established convenience store with various products stacked on its shelves.

Hiding in Plain Sight: Gas Station Pills

We’ve all seen the little dietary supplements at gas stations: the ones that are supposed to give you energy while driving or improve your immune system. But some dietary supplements aren’t what they seem. Clever packaging allows drugs that elicit mood-altering responses to hide amidst the gas station shelves. What…

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A plastic syringe set on a white table. It has a yellow label that reads "ketamine."

Ketamine: The Double-Edged Sword

What is ketamine? Ketamine is an anesthetic with high therapeutic and misuse potential. It may produce psychedelic effects at certain doses. It’s used to induce anesthesia, aid treatment-resistant depression, pain management, and treat addiction. Ketamine targets the NMDA receptor in the brain, which is responsible for things like memory and…

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A woman holds a handful of white vitamin supplements in one hand. In the other, she holds a glass of water.

Can You Overdose on Magnesium and What Are the Symptoms?

Magnesium is a generally safe supplement with a great deal of health benefits. However, with its popularity rising, it’s a fair question to ask: can you overdose? Will the combined dosage of magnesium from supplements and in food sources be enough to cause an overdose? Let’s unpack this. Magnesium Benefits…

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