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Can You Take Too Much Melatonin?

Melatonin is commonly used to help with sleep, and short-term use may be appropriate for some children when recommended by a doctor. However, melatonin supplements are not FDA-approved for safety or quality, and taking too much can still cause problems.

If a child accidentally takes too much melatonin, do not induce vomiting; call the Poison Help line at 1-800-222-1222 for fast, free, and confidential guidance.

😴 Read our melatonin blog here for more info!

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