Probiotics, Prebiotics and Synbiotics

1. Wipe or rinse out the mouth.
2. Give a serving size of water to drink.
3. Call 1-800-222-1222 for additional instructions.

Beneficial bacteria naturally live in everyone’s gut. Probiotics are similar living bacteria and yeasts that people take to restore the healthy balance of bacteria in their gut and keep it that way. Most people get probiotics through fermented foods like yogurt or fresh sauerkraut, but they can also be taken as supplements in capsules, pearls, tablets, chewables, and gummies.

Prebiotics are basically a food source for the gut bacteria. They are in regular food and also can be taken as supplements. Synbiotics are products that contain both helpful bacteria and their food.

The downside? Some people get minor stomach upset, or temporary gas and bloating.

If you find your child eating any of these supplements, do not panic. Take the bottle away from them, wipe out the mouth with a soft, wet cloth, and give them some water to drink. If you have questions or would like some help with this, call the Missouri Poison Center at 1-800-222-1222. The poison center is open all day, every day for problems and questions just like this.

If you would like to find out more about how to protect yourself and your loved ones from possible poison exposures, visit our First Aid for Poisoning page. Learn more about the four different routes of posing that can occur and how to react to each. We have first-aid videos in the event of swelling, skin contact, eye exposure, or inhalation.

**Note: Don’t forget, every case is different. To make sure you are getting the best information for your individual situation, click below to call or chat. It is fast, free, and confidential.